Basic chart demonstrating court dimensions, racket size, and ball pressure at each stage of development
Trust the process.
The ROG (Red Orange Green) Pathway is a program progression tool for junior players. In every stage of development, coaches utilize age-appropriate equipment, teaching competencies, and events to best suit the player’s progress. While not all students progress at the same rate, the ROG Pathway provides framework for students to transition based on sound technique and tactical competencies, rather than impatience.
Red Ball Competencies - Students must display high proficiency in these areas prior to transitioning to Orange Ball
Orange Ball Competencies - Forehand and Backhand
Orange Ball Competencies - Combo, Serve, Return, and Volley
Green Ball Competencies - Forehand and Backhand
Green Ball Competencies - Combo
Green Ball Competencies - Serve and Return
Green Ball Competencies - Volley